The World’s Smartest Workout Recovery Based Fitness System
Build functional power, stamina, endurance and agility
Improve basic body alignment, biomechanical efficiency, and structural platforms
Develop ALL GO not merely “show” muscle for overall athleticism
Remove aches and pains by restoring mobility and restabilizing vulnerable joint dysfunction
Experience the greatest excitement in restoring your youthful movement that will make you forget how hard youʼre working!
Steel Mace Equipment
Mace training is an ancient practice that's been around for hundreds of years. It is incredibly effective for building strength and endurance, improving coordination, and firing up your nervous system.
Schedule
Group Classes and One - One Sessions Available at our Southern California Training Facility
Video Demos
Kill your ego, challenge your discipline, and change the world. Check out Erik Melland with his own mission in Total Human Optimization.
The BODY blueprint #1 programs
Golf Performance
Discover a revolutionary golf performance program.
Bringing together top instruction, fitness, and the best in TPI training. Other programs focus on basic flexibility and a few golf exercises. Our golf performance program is next level and will improve your game by teaching you how to discover strength, flexibility, posture, balance, alignment, and body position.
THE NEUBIE: THE ULTIMATE IN NEUROMUSCULAR RE-EDUCATION
NEUBIE is NeuFit's patented electrical stimulation device. It is an acronym for "NEURO-BIO-ELECTRIC STIMULATOR," and is FDA-cleared. When the NEUBIE is combined with NeuFit protocols, the system provides for new methods of Neuromuscular Re-education. As we all know, the nervous system controls every muscle movement. If a movement dysfunction is contributing to your pain, keeping you injured, limiting your mobility, or robbing you of performance, then the NeuFit System may be able to help you.
Myofascial Release
Our one-on-one therapy sessions are hands-on treatments during which our therapists use a multitude of Myofascial Release techniques and movement therapy. We promote independence through education in proper body mechanics and movement, self-treatment instruction, enhancement of strength, improved flexibility, and postural and movement awareness.
Stick Mobility
Stick Mobility combines mobilization, strength training, and deep fascial stretching to increase athletic performance reduce the risk of injury and speed up recovery.
